Registration Closed

Chair Yoga for Osteoporosis (Zoom Only) with Debi

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Nov
13
Wed
To
Dec
4
Wed
Nov 13 - Dec 4, 2024
Wednesdays
11:00 AM - 12:00 PM
Online Zoom

4 Alternative Dates Available

Chair Yoga for Osteoporosis (Zoom Only) with Debi is also offered...

Jan
8
Wed
To
Feb
26
Wed
Jan 8 - Feb 26, 2025
Wednesdays
11:00 AM - 12:00 PM
Online Zoom
Registration Open
Mar
12
Wed
To
Apr
30
Wed
Mar 12 - Apr 30, 2025
Wednesdays
11:00 AM - 12:00 PM
Online Zoom
Registration Open
May
14
Wed
To
Jul
2
Wed
May 14 - Jul 2, 2025
Wednesdays
11:00 AM - 12:00 PM
Online Zoom
Registration Open
Jul
16
Wed
To
Sep
3
Wed
Jul 16 - Sep 3, 2025
Wednesdays
11:00 AM - 12:00 PM
Online Zoom
Registration Open

This class uses a chair in seated and standing poses. Perfect for those with injuries or the need to get stronger overall.

Registration Details

Registration is closed.

Fees & Payment

$40.00 (4week class)

Description

This class uses a chair in seated and standing poses. Perfect for those with injuries or the need to get stronger overall. The focus is on increasing flexibility, and strengthening muscles for balance, posture, and your core.

https://tmmc.zoom.us/meeting/register/tZUkdumurDsrGdYiW17Qz21yMO0hzFBHKink  

Instructor(s)

Contact

Community Health Education at 310-517-4711 or send an email

Schedule & Location

Schedule

This event includes all of the 4 meeting times below.
Date Time Location Instructor
1. Wed, November 13 11:00 AM to 12:00 PM Online Zoom Debi Robinson
2. Wed, November 20 11:00 AM to 12:00 PM Online Zoom Debi Robinson
3. Wed, November 27 11:00 AM to 12:00 PM Online Zoom Debi Robinson
4. Wed, December 04 11:00 AM to 12:00 PM Online Zoom Debi Robinson

Location Details

  • Online Zoom

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Beginning on November 13, 2024