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This class uses a chair in seated and standing poses. Perfect for those with injuries or the need to get stronger overall.
$80.00
30 Openings Available.
This class uses a chair in seated and standing poses. Perfect for those with injuries or the need to get stronger overall. The focus is on increasing flexibility, and strengthening muscles for balance, posture, and your core.
Community Health Education at 310-517-4711 or send an email
At this location Online Zoom Beginning on July 16, 2025