Chair Yoga for Osteoporosis (Zoom Only) with Debi

January 8, 2025

11:00 AM
Chair Yoga for Osteoporosis (Zoom Only) with Debi

Online Zoom

This class uses a chair in seated and standing poses. Perfect for those with injuries or the need to get stronger overall.

March 12, 2025

11:00 AM
Chair Yoga for Osteoporosis (Zoom Only) with Debi

Online Zoom

This class uses a chair in seated and standing poses. Perfect for those with injuries or the need to get stronger overall.

May 14, 2025

11:00 AM
Chair Yoga for Osteoporosis (Zoom Only) with Debi

Online Zoom

This class uses a chair in seated and standing poses. Perfect for those with injuries or the need to get stronger overall.

July 16, 2025

11:00 AM
Chair Yoga for Osteoporosis (Zoom Only) with Debi

Online Zoom

This class uses a chair in seated and standing poses. Perfect for those with injuries or the need to get stronger overall.