Registration Open

Chair Exercise-Beginner & Intermediate with Pam

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Jan
7
Tue
To
Feb
25
Tue
Jan 7 - Feb 25, 2025
Tuesdays
8:00 AM - 9:00 AM
Torrance Memorial Center for Healthy Living
Palos Verdes Estates, CA

4 Alternative Dates Available

Chair Exercise-Beginner & Intermediate with Pam is also offered...

Nov
14
Thu
To
Dec
12
Thu
Nov 14 - Dec 12, 2024
Thursdays
9:00 AM - 10:00 AM
Torrance Memorial Center for Healthy Living
Palos Verdes Estates, CA
Registration Closed
Mar
11
Tue
To
Apr
29
Tue
Mar 11 - Apr 29, 2025
Tuesdays
8:00 AM - 9:00 AM
Torrance Memorial Center for Healthy Living
Palos Verdes Estates, CA
Registration Open
May
13
Tue
To
Jul
1
Tue
May 13 - Jul 1, 2025
Tuesdays
8:00 AM - 9:00 AM
Torrance Memorial Center for Healthy Living
Palos Verdes Estates, CA
Registration Open
Jul
15
Tue
To
Sep
2
Tue
Jul 15 - Sep 2, 2025
Tuesdays
8:00 AM - 9:00 AM
Torrance Memorial Center for Healthy Living
Palos Verdes Estates, CA
Registration Open

Using a chair as a support prop we will perform exercises to improve strength and endurance without using a mat or going to the floor.

Fees & Payment

$80.00

Description

Using a chair as a support prop we will perform exercises to improve strength and endurance without using a mat or going to the floor. Wear comfortable clothes and supportive shoes and bring an exercise band.

Instructor(s)

Contact

Community Health Education at 310-517-4711 or send an email

Schedule & Location

Schedule

This event includes all of the 8 meeting times below.
Date Time Location Instructor
1. Tue, January 07 8:00 AM to 9:00 AM Torrance Memorial Center for Healthy Living Pam McComas
2. Tue, January 14 8:00 AM to 9:00 AM Torrance Memorial Center for Healthy Living Pam McComas
3. Tue, January 21 8:00 AM to 9:00 AM Torrance Memorial Center for Healthy Living Pam McComas
4. Tue, January 28 8:00 AM to 9:00 AM Torrance Memorial Center for Healthy Living Pam McComas
5. Tue, February 04 8:00 AM to 9:00 AM Torrance Memorial Center for Healthy Living Pam McComas
6. Tue, February 11 8:00 AM to 9:00 AM Torrance Memorial Center for Healthy Living Pam McComas
7. Tue, February 18 8:00 AM to 9:00 AM Torrance Memorial Center for Healthy Living Pam McComas
8. Tue, February 25 8:00 AM to 9:00 AM Torrance Memorial Center for Healthy Living Pam McComas

Location Details

  • Torrance Memorial Center for Healthy Living
    2550 Via Tejon
    Palos Verdes Estates, CA 90274
    Main: 310-517-4711