Registration Closed

Chair Exercise-Beginner & Intermediate with Pam

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Nov
14
Thu
To
Dec
12
Thu
Nov 14 - Dec 12, 2024
Thursdays
9:00 AM - 10:00 AM
Torrance Memorial Center for Healthy Living
Palos Verdes Estates, CA

4 Alternative Dates Available

Chair Exercise-Beginner & Intermediate with Pam is also offered...

Jan
7
Tue
To
Feb
25
Tue
Tuesdays
8:00 AM - 9:00 AM
Torrance Memorial Center for Healthy Living
Palos Verdes Estates, CA
Registration Open
Mar
11
Tue
To
Apr
29
Tue
Tuesdays
8:00 AM - 9:00 AM
Torrance Memorial Center for Healthy Living
Palos Verdes Estates, CA
Registration Open
May
13
Tue
To
Jul
1
Tue
Tuesdays
8:00 AM - 9:00 AM
Torrance Memorial Center for Healthy Living
Palos Verdes Estates, CA
Registration Open
Jul
15
Tue
To
Sep
2
Tue
Tuesdays
8:00 AM - 9:00 AM
Torrance Memorial Center for Healthy Living
Palos Verdes Estates, CA
Registration Open

Using a chair as a support prop we will perform exercises to improve strength and endurance without using a mat or going to the floor.

Registration Details

Registration is closed.

Fees & Payment

$40.00

Description

Using a chair as a support prop we will perform exercises to improve strength and endurance without using a mat or going to the floor. Wear comfortable clothes and supportive shoes and bring an exercise band.

Instructor(s)

Contact

Community Health Education at 310-517-4711 or send an email

Schedule & Location

Schedule

This event includes all of the 4 meeting times below.
Date Time Location Instructor
1. Thu, November 14 9:00 AM to 10:00 AM Torrance Memorial Center for Healthy Living Pam McComas
2. Thu, November 21 9:00 AM to 10:00 AM Torrance Memorial Center for Healthy Living Pam McComas
3. Thu, December 05 9:00 AM to 10:00 AM Torrance Memorial Center for Healthy Living Pam McComas
4. Thu, December 12 9:00 AM to 10:00 AM Torrance Memorial Center for Healthy Living Pam McComas

Location Details

  • Torrance Memorial Center for Healthy Living
    2550 Via Tejon
    Palos Verdes Estates, CA 90274
    Main: 310-517-4711