Click here for Visitor Guidelines
310-325-9110
Set Your Location
Your location is... Change Your Location
Setting your location helps us to show you nearby providers and locations based on your healthcare needs.
Advanced Search All Doctors
In Good Health Blog
Home > Healthy Living > Classes, Lectures & Support Groups > Event Search Results Detail
Class integrates pranayama (breath work), asana (postures), and deeply relaxing meditation, such as Yoga Nidra which is equivalent to 4 hours of sleep.
$80.00
25 Openings Available.
Please bring a Yoga Mat to Class.
Community Health Education at 310-517-4711 or send an email
Learn the basics of yoga to help align, strengthen, and promote flexibility in the body.
At this location Torrance Memorial Health Education Center Beginning on May 14, 2025