Integrated Yoga with Robin

January 8, 2025

7:00 PM
Integrated Yoga with Robin

Torrance Memorial Health Education Center

Class integrates pranayama (breath work), asana (postures), and deeply relaxing meditation, such as Yoga Nidra which is equivalent to 4 hours of sleep.

March 12, 2025

7:00 PM
Integrated Yoga with Robin

Torrance Memorial Health Education Center

Class integrates pranayama (breath work), asana (postures), and deeply relaxing meditation, such as Yoga Nidra which is equivalent to 4 hours of sleep.

May 14, 2025

7:00 PM
Integrated Yoga with Robin

Torrance Memorial Health Education Center

Class integrates pranayama (breath work), asana (postures), and deeply relaxing meditation, such as Yoga Nidra which is equivalent to 4 hours of sleep.

July 16, 2025

7:00 PM
Integrated Yoga with Robin

Torrance Memorial Health Education Center

Class integrates pranayama (breath work), asana (postures), and deeply relaxing meditation, such as Yoga Nidra which is equivalent to 4 hours of sleep.