Nutrition Services

Nutrition Team 2024

Medical Nutrition Therapy (MNT)

Medical Nutrition Therapy (MNT) is a therapeutic approach to treating medical conditions and their associated symptoms using a specifically tailored diet devised and monitored by a registered dietitian nutritionist (RDN). A physician’s referral/order is required prior to scheduling a first appointment with an RDN.

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Nutrition & Education Wellness (NEW)

A registered dietitian nutritionist (RDN) will partner with you to develop a safe and effective nutrition program to support your goals. To guide and motivate you, the RDN will use creative and out of the box strategies to help with meal planning, grocery shopping, food journaling and mindful eating.

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Core4 Adult Weight Management Program

Whether it's changing your eating habits, understanding your metabolism or tracking your progress, CORE4™ is the multifaceted program that will enable you to control your weight forever.

Learn About Core4

Diabetes Classes & Support Groups

A large part of successfully managing your diabetes and preventing complications is skilled self-care. Learning how to self-manage your diabetes is an important part of your diabetes care.

Learn About Diabetes Classes & Support Groups

Food Demos & Educational Videos

How to Cook Grains and Legumes

In this video join Torrance Memorial’s Executive Chef Sam Sellona and Registered Dietitian Nutritionist Erica Drost to learn about cooking grains and beans that are less commonly known but equally nutritious and delicious.

How to Use Vegetables Scraps for Vegetable Stock

In this video join Torrance Memorial’s Executive Chef Sam Sellona and Registered Dietitian Nutritionist Erica Drost to learn about turning your vegetable scraps into delicious homemade stock!

Grow What You Eat

Learn all about why and how to start your own edible garden from Master Gardener Judi Gerber and Registered Dietitian Nutritionist Kristen Hung in this video.

Composting

Interested in composting but don’t know where to begin? Learn the basics and benefits of composting from Master Gardener Judi Gerber and Registered Dietitian Nutritionist Kristen Hung in this video.

Diabetes Self-Care Tips and Demo of Sautéed Turmeric Vegetable Couscous Recipe

In this video join Andrea Guastamacchio, a Registered Dietitian Nutritionist and Certified Diabetes Care and Education Specialist, to learn healthy eating tips to help manage your diabetes. This video also features Executive Chef Sam Sellona with a demonstration of how to prepare Sautéed Turmeric Vegetable Couscous.

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