Registration Open

Yoga for Stress Reduction with Debi

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Jan
11
Sat
To
Mar
1
Sat
Jan 11 - Mar 1, 2025
Saturdays
9:30 AM - 10:45 AM
Torrance Memorial Center for Healthy Living
Palos Verdes Estates, CA

4 Alternative Dates Available

Yoga for Stress Reduction with Debi is also offered...

Nov
16
Sat
To
Dec
14
Sat
Nov 16 - Dec 14, 2024
Saturdays
9:30 AM - 10:45 AM
Torrance Memorial Center for Healthy Living
Palos Verdes Estates, CA
Registration Closed
Mar
15
Sat
To
May
3
Sat
Mar 15 - May 3, 2025
Saturdays
9:30 AM - 10:45 AM
Torrance Memorial Center for Healthy Living
Palos Verdes Estates, CA
Registration Open
May
17
Sat
To
Jul
5
Sat
May 17 - Jul 5, 2025
Saturdays
9:30 AM - 10:45 AM
Torrance Memorial Center for Healthy Living
Palos Verdes Estates, CA
Registration Open
Jul
19
Sat
To
Sep
6
Sat
Jul 19 - Sep 6, 2025
Saturdays
9:30 AM - 10:45 AM
Torrance Memorial Center for Healthy Living
Palos Verdes Estates, CA
Registration Open

The class focus is on gentle yoga poses on the floor, seated and standing, breath work, and meditation.

Fees & Payment

$80.00

Description

The class focus is on gentle yoga poses on the floor, seated and standing, breath work, and meditation. Yoga increases flexibility, strengthens the body, improves balance, stability joint health and respiration, and relives stress by encouraging a calmer mind. 

Instructor(s)

Contact

Community Health Education at 310-517-4711 or send an email

Schedule & Location

Schedule

This event includes all of the 8 meeting times below.
Date Time Location Instructor
1. Sat, January 11 9:30 AM to 10:45 AM Torrance Memorial Center for Healthy Living Debi Robinson
2. Sat, January 18 9:30 AM to 10:45 AM Torrance Memorial Center for Healthy Living Debi Robinson
3. Sat, January 25 9:30 AM to 10:45 AM Torrance Memorial Center for Healthy Living Debi Robinson
4. Sat, February 01 9:30 AM to 10:45 AM Torrance Memorial Center for Healthy Living Debi Robinson
5. Sat, February 08 9:30 AM to 10:45 AM Torrance Memorial Center for Healthy Living Debi Robinson
6. Sat, February 15 9:30 AM to 10:45 AM Torrance Memorial Center for Healthy Living Debi Robinson
7. Sat, February 22 9:30 AM to 10:45 AM Torrance Memorial Center for Healthy Living Debi Robinson
8. Sat, March 01 9:30 AM to 10:45 AM Torrance Memorial Center for Healthy Living Debi Robinson

Location Details

  • Torrance Memorial Center for Healthy Living
    2550 Via Tejon
    Palos Verdes Estates, CA 90274
    Main: 310-517-4711