Registration Open

Core4 Adult Weight Management Course

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Sep
9
Tue
To
Nov
18
Tue
Sep 9 - Nov 18, 2025
Tuesdays
5:30 PM - 6:30 PM
Lundquist Lurie Cardiovascular Center Conference Room 335
Torrance, CA

3 Alternative Dates Available

Core4 Adult Weight Management Course is also offered...

Mar
4
Tue
To
May
13
Tue
Mar 4 - May 13, 2025
Tuesdays
5:30 PM - 6:30 PM
Lundquist Lurie Cardiovascular Center Conference Room 335
Torrance, CA
Registration Open
Mar
4
Tue
To
May
13
Tue
Mar 4 - May 13, 2025
Tuesdays
5:30 PM - 6:30 PM
Lundquist Lurie Cardiovascular Center Conference Room 335
Torrance, CA
Registration Open
Sep
9
Tue
To
Nov
25
Tue
Sep 9 - Nov 25, 2025
Tuesdays
5:30 PM - 6:30 PM
Lundquist Lurie Cardiovascular Center Conference Room 335
Torrance, CA
Registration Open

Whether it's changing your eating habits or understanding your metabolism, Core4 is the multifaceted program that will enable you to control your weight forever.

Fees & Payment

$250

Description

Core4 LogoCore4 is a 11-week Adult Weight Management program developed by Registered Dietitian Nutritionists and based on evidence and guidelines from the Academy of Nutrition and Dietetics. Following the completion of this 11-week program, virtual quarterly support group sessions will be offered to help participants continue toward their weight management goals.

Participants can expect to learn about topics including:

  • Nutrition: portions, meal planning, dining out, macro and micronutrients
  • Physical Activity: importance and role in weight reduction/management
  • Behavior Modification: hunger, appetite awareness, relationship to food

Time: 5:30 - 6:30 pm
Location: Torrance Memorial Lundquist Lurie Cardiovascular Institute, 2841 Lomita Boulevard, Suite 335, Torrance, CA 90505
Instructors: Registered Dietitian Nutritionists
Cost: $250 per participant 

Instructor(s)

  • Kenny Lin, RDN

Contact

Community Health Education at 310-517-4711 or send an email

Schedule & Location

Schedule

This event includes all of the 11 meeting times below.
Date Time Location Instructor
1. Tue, September 09 5:30 PM to 6:30 PM Lundquist Lurie Cardiovascular Center Conference Room 335 Kenny Lin, RDN
2. Tue, September 16 5:30 PM to 6:30 PM Lundquist Lurie Cardiovascular Center Conference Room 335 Kenny Lin, RDN
3. Tue, September 23 5:30 PM to 6:30 PM Lundquist Lurie Cardiovascular Center Conference Room 335 Kenny Lin, RDN
4. Tue, September 30 5:30 PM to 6:30 PM Lundquist Lurie Cardiovascular Center Conference Room 335 Kenny Lin, RDN
5. Tue, October 07 5:30 PM to 6:30 PM Lundquist Lurie Cardiovascular Center Conference Room 335 Kenny Lin, RDN
6. Tue, October 14 5:30 PM to 6:30 PM Lundquist Lurie Cardiovascular Center Conference Room 335 Kenny Lin, RDN
7. Tue, October 21 5:30 PM to 6:30 PM Lundquist Lurie Cardiovascular Center Conference Room 335 Kenny Lin, RDN
8. Tue, October 28 5:30 PM to 6:30 PM Lundquist Lurie Cardiovascular Center Conference Room 335 Kenny Lin, RDN
9. Tue, November 04 5:30 PM to 6:30 PM Lundquist Lurie Cardiovascular Center Conference Room 335 Kenny Lin, RDN
10. Tue, November 11 5:30 PM to 6:30 PM Lundquist Lurie Cardiovascular Center Conference Room 335 Kenny Lin, RDN
11. Tue, November 18 5:30 PM to 6:30 PM Lundquist Lurie Cardiovascular Center Conference Room 335 Kenny Lin, RDN

Location Details

  • Lundquist Lurie Cardiovascular Center Conference Room 335
    2841 Lomita Boulevard, Suite 335
    Conference Room
    Torrance, CA 90505
    Main: 310-517-4711