A powerful, but gentle practice of movement and meditation. It rejuvenates the body by reducing stress and strengthening the immune function.
A powerful, but gentle practice of movement and meditation. It rejuvenates the body by reducing stress and strengthening the immune function. You can participate even if you are sitting down.
https://tmmc.zoom.us/meeting/register/tZIocO-hrjkuGNauUi8IYnTgJL4BUs1tLqW2
