Registration Closed

Yoga for Chakra Balancing with Laura (Zoom Only)

DateBox	DateBoxHyphen	DateBox	EventDetailTime	EventDetailLocation
Nov 14 Thu	To	Dec 12 Thu	Nov 14 - Dec 12, 2024 Thursdays 4:00 PM - 5:00 PM	Online Zoom

Intro to Chakra Yoga uses beginner asanas (postures) employed in Hatha yoga that keep the body and spine aligned to balance the flow of chakra energy.

Registration Details

Registration is closed.

Fees & Payment

$40.00 (4-week class)

Description
Schedule & Location
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Description

Intro to Chakra Yoga uses beginner asanas (postures).The meditation and breathing exercises relax the mind, reduce stress and increase energy. In each class, students learn about one of the main chakras, believed to be the centers of life force energy (prana) in the body.

https://tmmc.zoom.us/meeting/register/tZwpcuqspz8pEtz3LUYJlLa3EG-ouQ3QnFRz

Instructor(s)

Laura Roe Stevens
(310-517-4711)

Contact

Community Health Education at 310-517-4711 or send an email

Schedule & Location

Schedule

This event includes all of the 5 meeting times below.

	Date	Time	Location	Instructor
1.	Thu, November 14	4:00 PM to 5:00 PM	Online Zoom	Laura Roe Stevens
2.	Thu, November 21	4:00 PM to 5:00 PM	Online Zoom	Laura Roe Stevens
3.	Thu, November 28	4:00 PM to 5:00 PM	Online Zoom	Laura Roe Stevens
4.	Thu, December 05	4:00 PM to 5:00 PM	Online Zoom	Laura Roe Stevens
5.	Thu, December 12	4:00 PM to 5:00 PM	Online Zoom	Laura Roe Stevens

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