Registration Open

Muscle Strengthening (Intermediate/Advanced) with Randy

DateBox	DateBoxHyphen	DateBox	EventDetailTime	EventDetailLocation
Jan 9 Thu	To	Feb 27 Thu	Jan 9 - Feb 27, 2025 Thursdays 11:30 AM - 12:15 PM	Torrance Memorial Center for Healthy Living Palos Verdes Estates, CA

Mar 13 Thu	To	May 1 Thu	Mar 13 - May 1, 2025 Thursdays 11:30 AM - 12:15 PM	Torrance Memorial Center for Healthy Living Palos Verdes Estates, CA	Registration Open
May 15 Thu	To	Jul 3 Thu	May 15 - Jul 3, 2025 Thursdays 11:30 AM - 12:15 PM	Torrance Memorial Center for Healthy Living Palos Verdes Estates, CA	Registration Open
Jul 17 Thu	To	Sep 4 Thu	Jul 17 - Sep 4, 2025 Thursdays 11:30 AM - 12:15 PM	Torrance Memorial Center for Healthy Living Palos Verdes Estates, CA	Registration Open

Full body work out with Resistance bands and hand weights.

$80.00

24 Openings Available.

Description

Resistant band and hand weight exercises for a total full-body workout. Learn correct and safe techniques for muscle toning and conditioning!

Resistance bands and hand weights are needed for the class.

Community Health Education at 310-517-4711 or send an email

This event includes all of the 8 meeting times below.

	Date	Time	Location	Instructor
1.	Thu, January 09	11:30 AM to 12:15 PM	Torrance Memorial Center for Healthy Living	Randy Okuda
2.	Thu, January 16	11:30 AM to 12:15 PM	Torrance Memorial Center for Healthy Living	Randy Okuda
3.	Thu, January 23	11:30 AM to 12:15 PM	Torrance Memorial Center for Healthy Living	Randy Okuda
4.	Thu, January 30	11:30 AM to 12:15 PM	Torrance Memorial Center for Healthy Living	Randy Okuda
5.	Thu, February 06	11:30 AM to 12:15 PM	Torrance Memorial Center for Healthy Living	Randy Okuda
6.	Thu, February 13	11:30 AM to 12:15 PM	Torrance Memorial Center for Healthy Living	Randy Okuda
7.	Thu, February 20	11:30 AM to 12:15 PM	Torrance Memorial Center for Healthy Living	Randy Okuda
8.	Thu, February 27	11:30 AM to 12:15 PM	Torrance Memorial Center for Healthy Living	Randy Okuda

Torrance Memorial Center for Healthy Living
2550 Via Tejon
Palos Verdes Estates, CA 90274
Main: 310-517-4711