Registration Open

Chair Exercise for Posture and Smooth Walking with Joy

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Mar
10
Mon
To
Apr
28
Mon
Mar 10 - Apr 28, 2025
Mondays
2:00 PM - 3:00 PM
Torrance Memorial Center for Healthy Living
Palos Verdes Estates, CA

4 Alternative Dates Available

Chair Exercise for Posture and Smooth Walking with Joy is also offered...

Nov
11
Mon
To
Dec
2
Mon
Nov 11 - Dec 2, 2024
Mondays
2:00 PM - 3:00 PM
Torrance Memorial Center for Healthy Living
Palos Verdes Estates, CA
Registration Closed
Jan
6
Mon
To
Feb
24
Mon
Jan 6 - Feb 24, 2025
Mondays
2:00 PM - 3:00 PM
Torrance Memorial Center for Healthy Living
Palos Verdes Estates, CA
Registration Open
May
12
Mon
To
Jun
30
Mon
May 12 - Jun 30, 2025
Mondays
2:00 PM - 3:00 PM
Torrance Memorial Center for Healthy Living
Palos Verdes Estates, CA
Registration Open
Jul
14
Mon
To
Sep
1
Mon
Jul 14 - Sep 1, 2025
Mondays
2:00 PM - 3:00 PM
Torrance Memorial Center for Healthy Living
Palos Verdes Estates, CA
Registration Open

Taught by a Physical Therapist and Guild Certified Feldenkrais Practitioner, join us for more upright posture and more pleasant walking.

Fees & Payment

$80.00

Description

More upright posture and more pleasant walking from these chair exercises based on the Feldenkrais Method(R) of movement education, taught by Joy, a Physical Therapist and Guild Certified Feldenkrais Practitioner.  

Instructor(s)

Contact

Community Health Education at 310-517-4711 or send an email

Schedule & Location

Schedule

This event includes all of the 8 meeting times below.
Date Time Location Instructor
1. Mon, March 10 2:00 PM to 3:00 PM Torrance Memorial Center for Healthy Living Joy Ambro
2. Mon, March 17 2:00 PM to 3:00 PM Torrance Memorial Center for Healthy Living Joy Ambro
3. Mon, March 24 2:00 PM to 3:00 PM Torrance Memorial Center for Healthy Living Joy Ambro
4. Mon, March 31 2:00 PM to 3:00 PM Torrance Memorial Center for Healthy Living Joy Ambro
5. Mon, April 07 2:00 PM to 3:00 PM Torrance Memorial Center for Healthy Living Joy Ambro
6. Mon, April 14 2:00 PM to 3:00 PM Torrance Memorial Center for Healthy Living Joy Ambro
7. Mon, April 21 2:00 PM to 3:00 PM Torrance Memorial Center for Healthy Living Joy Ambro
8. Mon, April 28 2:00 PM to 3:00 PM Torrance Memorial Center for Healthy Living Joy Ambro

Location Details

  • Torrance Memorial Center for Healthy Living
    2550 Via Tejon
    Palos Verdes Estates, CA 90274
    Main: 310-517-4711