Taught by a childbirth instructor, this course includes the physiology of labor and childbirth, breathing techniques and exercises to make delivery easier. The importance of the coach's role as an active participant in childbirth is also stressed.
Register early and start classes in your seventh month.
Please register for the class using the name of the mother-to-be. One registration covers two adults.
This is a two-week class:
Class meets twice on two consecutive Tuesdays.
One registration covers mom and one adult guest.