Chair Yoga for Osteoporosis with Debi

January 8, 2025

11:00 AM
Chair Yoga for Osteoporosis with Debi

Torrance Memorial Health Education Center

In this class both seated and standing poses are used. Gain increasing flexibility, stronger muscles for balance, posture, and your core.

March 12, 2025

11:00 AM
Chair Yoga for Osteoporosis with Debi

Torrance Memorial Health Education Center

In this class both seated and standing poses are used. Gain increasing flexibility, stronger muscles for balance, posture, and your core.

May 14, 2025

11:00 AM
Chair Yoga for Osteoporosis with Debi

Torrance Memorial Health Education Center

In this class both seated and standing poses are used. Gain increasing flexibility, stronger muscles for balance, posture, and your core.

July 16, 2025

11:00 AM
Chair Yoga for Osteoporosis with Debi

Torrance Memorial Health Education Center

In this class both seated and standing poses are used. Gain increasing flexibility, stronger muscles for balance, posture, and your core.