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In Good Health Blog
Home > Healthy Living > Classes, Lectures & Support Groups > Event Results
Online Zoom
Class for Torrance Memorial Hip/Knee Pre-surgical patients
This class is offered the 1st and 3rd Monday of every month from 5-7pm and is taught by a Registered Dietitian Nutritionist (RDN). Choose between taking the class in-person (1st Monday of the month) at Torrance Memorial Medical Center, West Tower, Room A, or virtually (3rd Monday of the month) on Zoom. This class is a requirement for all seeking bariatric surgery at Torrance Memorial.
Information and nurturing support for people providing care for another.
This interactive program teaches healthy lifestyle skills for a healthy weight.
Prepare for your surgery and learn how to maintain the post-operative lifestyle.
Cervical or Lumbar Spine surgery class
Research is clear that those who are adequately nourished do better with cancer treatment-join us to learn more.
This class is perfect for those with injuries or who need to get stronger overall.
Learn the basics of yoga to help align, strengthen, and promote flexibility in the body.
This fun workout is designed to help increase flexibility and mobility to help prevent injuries.
