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In Good Health Blog
See event details for scheduling information.
Weekly group for practicing meditation, a skill to quiet the mind and help relieve stress.
Click the link below to join:
https://tmmc.zoom.us/j/98744650017?pwd=UW4yQU1TTzI3bnlJUjVab25pUnhFUT09
FREE
Weekly group for practicing meditation, a skill to quiet the mind and help relieve stress. Meets virtually every week on Tuesdays and Thursdays from 5 - 6 pm via Zoom.
Community Health Education at 310-517-4711 or send an email
Ongoing Event
Instructor: Valyn Carenza-Pack
Learn this sophisticated Chinese exercise that inspires physical and mental well-being.
At this location Online Zoom
