Registration Open

Mindfulness and Breath Work For People Impacted by Cancer

EventDetailTime EventDetailLocation
Ongoing Event

See event details for scheduling information.
Online Zoom

Join us weekly to learn mind-body skills to bring respite, relaxation and compassion during times of uncertainty.

Registration Details

Weekly group for practicing meditation, a skill to quiet the mind and help relieve stress. Join us on Thursdays from 10:00 am to 10:45 am via zoom. Register to receive the zoom link. 

Description

For patients and loved ones coping with cancer

Join us weekly to learn mind-body skills to bring respite, relaxation and compassion during times of uncertainty. FREE at no charge.

Topics include:

  • Breath work
  • Mindful self-compassion
  • Meditation
  • Guided imagery

Facilitated by: Brittany Rudinica, LCSW, OSW-C/Certified breath work and meditation teacher

Session date: Thursdays, 10 - 10:45 am

https://tmmc.zoom.us/j/85400556584?pwd=cEVHTERHa0YzZWNWTzl2bS9QWENsUT09

 

 

Meeting ID: 854 0055 6584

Passcode: Breathe

Dial by your location: +1 669 444 9171 US

Meeting ID: 854 0055 6584

Passcode: 0401079

Instructor(s)

Contact

Community Health Education at 310-517-4711 or send an email

Schedule & Location

Schedule

Ongoing Event

See event details for scheduling information.

Instructor: Brittany Rudinica, LCSW, OSW-C

Location Details

  • Online Zoom

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