Events at Online Zoom

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December 12, 2024

6:00 PM
Between Starving & Stuffed

Online Zoom

This interactive program teaches healthy lifestyle skills for a healthy weight.

December 16, 2024

1:00 PM
Pre-Op Hip & Knee Class (Online Only)

Online Zoom

Class for Torrance Memorial Hip/Knee Pre-surgical patients

5:00 PM
Pre-Op Bariatric Nutrition Class

Online Zoom

This class is offered the 1st and 3rd Monday of every month from 5-7pm and is taught by a Registered Dietitian Nutritionist (RDN). Choose between taking the class in-person (1st Monday of the month) at Torrance Memorial Medical Center, West Tower, Room A, or virtually (3rd Monday of the month) on Zoom. This class is a requirement for all seeking bariatric surgery at Torrance Memorial.

December 17, 2024

12:30 PM
Caregivers Support Group

Online Zoom

Information and nurturing support for people providing care for another.

December 19, 2024

6:00 PM
Between Starving & Stuffed

Online Zoom

This interactive program teaches healthy lifestyle skills for a healthy weight.

December 21, 2024

11:00 AM
Bariatric General Support Group

Online Zoom

Prepare for your surgery and learn how to maintain the post-operative lifestyle.

December 23, 2024

1:00 PM
Pre-Op Spine Class (Online Only)

Online Zoom

Cervical or Lumbar Spine surgery class

January 2, 2025

9:00 AM
Nutrition During Cancer Treatment (Online Only)

Online Zoom

Research is clear that those who are adequately nourished do better with cancer treatment-join us to learn more.

January 6, 2025

2:00 PM
Chair Yoga for Strength & Balance (Zoom Only) with Sharmone

Online Zoom

This class is perfect for those with injuries or who need to get stronger overall.

4:00 PM
Yoga Basics (Zoom Only) with Laura

Online Zoom

Learn the basics of yoga to help align, strengthen, and promote flexibility in the body.

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